Slow Sundays at the beach
Sundays are synonymous with self-care. A day to slow down, catch up with friends, family or simply carve out a little "me-time".
With sunshine on the horizon this weekend we invite you to join us for a unique Slow Sundays at the beach! A day to PAUSE - REFLECT - RESET - REFOCUS and by the serenity of the sea in the beautiful Spanish Point.
As always, a limited number of places are available to ensure an intimate space.
ITINERARY
09.00 - 09.15 Registration on Spanish Point Beach
09.15 - 09.45 Optional Beach Walk / 3km Fun Run
10.00 - 11.00 Yoga on the Sand followed by Meditation
11.00 - 11.30 Optional Sea Swim followed by Beach Breakfast to include Tea/Coffee
REFUNDS
Unfortunately tickets are non-refundable. This is a unique event and it will not be possible to transfer your ticket to a future beo event.
PLEASE NOTE
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This is a ticketless event, all you need to register is the name you booked your ticket with.
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Please bring a yoga mat, water bottle and wear comfortable clothing.
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Please ensure you have your own sun factor / sunglasses if required
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For any queries please contact hello@beowellness.ie
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WARNING: A SEA SWIM IS OPTIONAL. There will be no lifeguard on duty so if you choose to swim in the sea this is at your own risk.
