The Reset Retreat
A day for women, wellness, and what matters most.
We invite you take in the sights, sounds and tastes of West Clare on the Atlantic's Edge in Spanish Point January 2026 for a fully immersive day spent by the sea at the Armada Hotel. A day to refocus your vision and realign your goals.
As always, a limited number of places are available to ensure an intimate space.
We have a very special itinerary planned and look forward to a day of deep connection, discovery and serenity in a very special shared space.
This marks a first for beo, a rejuvenating post-Christmas gathering in honour of Nollag na mBan for women to reconnect, refocus, and realign with purpose. Expect inspiration, wellness, and laughter shared among friends.
Price
We are delighted to share that we have both EVENT ONLY tickets and EVENT + OVERNIGHT STAY tickets available.
We have teamed up with the Armada Hotel to offer our Retreat Guests a discounted overnight stay rate to include Single Occupancy, Double Occupancy and Tripple Occupancy.
Event Only
The Reset Retreat is priced at €100 per person.
Event + Overnight Stay
Single Occupancy Hotel Rate €179 + Event - Total Price €279 for 1 PERSON
Double Occupancy Hotel Rate €199 + Event - Total Price €399 for 2 PPL
Tripple Occupancy Hotel Rate €259 + Event - Total Price €559 for 3 PPL (please note this consists of a double and single bed)
Stay the Night, Sip in Style
Staying Overnight? The Armada are inviting all Retreat Guests to a Complimentary Creation from their Cocktail Lab, served in the Pearl Suite immediately after the event.
Date
Our day retreat takes place Saturday, January 3rd 2026.
Event Schedule
10:30 – 11:10 | Registration & Welcome
“Opening the Space”
- Coffee & Herbal Teas on arrival
- Warm welcome from hosts
11:10 – 11:50 | Session 1 – Career Clarity & Goal Setting with Sinéad Brady
“Reset & Refocus”
- Guided reflection on 2025 learnings
- Practical frameworks for setting aligned 2026 goals
- Empowerment exercises to reconnect with your “why”
11:50 – 12:10 | Mindful Pause with Claire Connellan
“Breathe & Balance”
- Short mindfulness / breathwork session
12:10 – 12:50 | Session 2 – Relationship Dynamics with Alison Keating
“Boundaries & Balance”
- Exploring relationships with self, others, and career
- Building supportive connections & resilience
- Practical tools for harmony and wellbeing
12:50 – 13:50 | Nourishing Brunch & Connection
“Breaking Bread Together”
- Wholesome, seasonal menu designed for energy & wellbeing
13:50 – 15:00 | Session 3 – Vision Boarding Workshop with Tara Rafter
“See It, Believe It”
- Creative process to map out your dreams & goals visually
- Guided meditation to tap into your intuition
- Personal vision board to take home as daily inspiration
15:00 – 15:20 | Afternoon Break
“Nourish & Nurture”
- Coffee & Herbal Teas served with Armada Signature Vegan & Gluten Free Flapjack
15:20 – 16:00 | Session 4 – Nutrition for Wellbeing with Sarah Battle
“Fuel Your Fire”
- Simple, practical nutrition strategies for sustainable energy
- Post-festive reset tips
- Delicious take-home recipes for everyday balance
Please Note
This is a ticketless event, all you need to register is the name you booked your ticket with.
For any queries please contact hello@beowellness.ie
Timings and themes may be subject to change.
Refunds
Unfortunately tickets are non-refundable. This is a unique event and it will not be possible to transfer your ticket to a future beo event.
